I found a great quote while reading Patrick Moore’s new eBook, How to Develop an Addiction or Not (https://www.prehabmapp.com/). On page 33, I came across this line:
“If you focus on results, you will never change; if you
focus on change, you will get results.” — Jack Dixon
This quote captures a quiet but profound truth about human change: attention shapes experience, and experience shapes behavior. When people orient their attention toward distant outcomes – symptom elimination, sobriety milestones, emotional states they believe they should have by now – they unintentionally step out of the very conditions required for transformation. Change does not occur in the future result, it occurs in the present process. And nowhere is this distinction clearer than in the difference between outcome-focused therapeutic models and process-oriented flow states.
Click HERE or Click the Image Below to read my latest article on how to change your focus from future-based outcomes and goals, to present-based change processes that actually deliver measurable results.
